Helen
“I had several medical coaching sessions with Katie and I found them invaluable. The sessions significantly improved my confidence to address concerns about my health and prioritise self-care. It was useful to reflect on aspects of my own values and attributes to help gain clarity on my life. In addition, with Katie’s help, I learnt how to better navigate both my personal and work life. - click name below to read more
Oriana
“The day before I was having unexpected major surgery I had a medical coaching session with Katie. In less than an hour my anxiety levels were right down and I was at peace with the whole process. Feeling grateful to my body, calm, capable and prepared. My mind and spirit were ready and knew how to support my body in healing and recovery. Thank you, Katie, you made all the difference.”