Helen

Helen came for a program of coaching sessions in the months leading up to her kidney transplant.

“I had several medical coaching sessions with Katie and I found them invaluable. The sessions significantly improved my confidence to address concerns about my health and prioritise self-care. It was useful to reflect on aspects of my own values and attributes to help gain clarity on my life. In addition, with Katie’s help, I learnt how to better navigate both my personal and work life. Having personalised ‘homework’ to do from each session gave me clear goals so that I was able to gain the most from my sessions. She pointed me to helpful resources and was very knowledgeable about techniques that would address different issues. The technique helped me focus on being in the moment in order to help my anxiety. Overall, I would highly recommend Katie’s medical coaching.”